Tag Archives: Paleo


Paleo Chocolate Brownie

This brownie recipe makes: 16 squares Serving size: 1 square - Make time: 35 mins (10 mins preparing, 25 mins baking) Ingredients: 200g Kumara - raw, peeled ½ cup melted coconut oil ½ cup honey 2 whole large eggs ½ cup cocoa powder or raw cacao powder 1 tsp baking soda...

Paleo and Primal Style Diets

The premise of the paleo diet is that genetically we haven’t changed much since the time of the earliest humans. It has been said that “From a genetic standpoint, humans living today are Stone Age hunter-gatherers displaced through time to a world that differs from that for which our genetic...