Tag Archives: healthy dinner


Peri-Peri Chicken Pizza

This recipe makes: 2 pizzas Serving size: 1 pizza Make time: 25 mins (10 mins preparing, 10-15 mins baking) Ingredients 1 pita pocket - wholemeal (signature range or similar) 100g cottage cheese 80g mozzarella cheese - grated 160g raw chicken - tenderloins or stir fry (TIP: buy pre-cut to save...

Anzac Biscuit Balls

Ingredients: 3C cashew nuts 4Tbsp cashew butter* 3C desiccated coconut 2Tbsp stevia (or any natural sweetener equivalent to the sweetness 2Tbsp sugar) 3 Tbsp honey 1/3C water Method: Preheat oven to 160°C Blend all ingredients together in a food processor on high until the mixture is well combined and sticky....

Avocado Spinach Spaghetti

A great healthy meal idea for kids but perfect for lunch or dinner for you too.   Avocado Spinach Spaghetti Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Author Amy @ Feeding Finn Ingredients 250 g spaghetti 2 garlic cloves (finely chopped) 1 cup (40g) spinach...

A Guide for Creating Healthy, Balanced Meals

When it comes to eating healthy, fad diets and calorie counting can do more harm than good. Instead, look at what’s on your plate. Let this serve as a guide for creating healthy, balanced meals! 1/2 of your plate: Vegetables and fruits Veggies should make up the major portion of...

Fueling Performance – Is what you’re eating letting you down?

Whether you walk, ride, tri or CrossFit, what goes into your body has a significant impact on your energy levels and performance. Does this sound familiar? Halfway through your 5km morning jog or while lifting a weight, you smashed the week before, out of nowhere that unfortunate crash 'n' burn...