Free Seminars

Get professional advice and tips on nutrition, training tips, clean eating, making healthy habits, supplements 101, fat loss tips & tricks and more in our free seminar series.

We have a great free seminar line up of informative, motivational and inspirational presented by industry experts, fitness celebrities and international guests covering a range of topics. Plus, our international VIP special guests and local athletes and well known personalities will be hosting Q&A sessions.

The free seminar series is located in the Seminar Room, upstairs in the main foyer, and are free to attend once you have purchased your NZ Fitness & Health Expo entry ticket. Seats are limited and are filled on a first-come-first served basis, so be in quick!

Please note: seminar times may be subject to change to accommodate additional sessions if required.

2017 Seminar Timetable will be confirmed soon.