Healthy Mayo

This recipe makes: 1 bottle (300ml) of Mayo

Serving size: 1Tbsp – Make time: 5 mins

Ingredients:

  • 250ml (1 cup) light olive oil (MUST be light or the taste will be too intense)
  • 1 fresh egg
  • 2 tsp mustard or 1/2 tsp mustard powder
  • 1Tbsp lemon juice
  • Optional for a more aioli taste: 1 tsp crushed gar1ic

Method:

  1. In a food processor or in a bowl with a stick blender, mix together the egg. mustard, lemon juice and garlic.
  2. With the processor/blender still going, slowly pour In the light olive oil.
  3. Store in a glass bottle in the fridge for 7-10days (depending on the egg’s freshness) and SHAKE WELL before each use.

Calories: 70      Carbs: 0      Fat: 8      Protein: 0      Fibre: 0

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